All of us want to be our best in life. The problem is that we make no special effort to keep our body in tune with all the craziness of life. In order to be your BEST, you must do your BEST to incorporate simple awareness into your daily routine.
In light of this, Dr. Kendall has created a 21-Day BEST. We want you to be your BEST and your participation is required. At home or office, your task is to work on your breathing, eating, stretching and thinking. At the office, let Dr. Kendall assist with tune ups to the acupuncture and chiropractic systems. Your participation will improve your daily well being.